MonmouthFlow Yoga + Wellness, in partnership with New Solutions Network (NSN) and mindvybe, will host an International Women’s Day celebration on Sunday, March 8, from 8:00 AM to 1:00 PM in Shrewsbury, New Jersey. The event will offer a day of wellness activities, including themed yoga classes, a Women’s Health Talk, and mindvybe sessions focused on nervous system regulation.
International Women’s Day Celebration event poster highlighting themed classes, Women’s Health Talk, mindvybe sessions, and community partners.
The celebration marks the official launch of MonmouthFlow as part of NSN Wellness, an integrative wellness center that blends behavioral science with embodied movement practices. Through this collaboration, MonmouthFlow will serve as the physical hub for NSN’s wellness initiatives, bringing together science-based frameworks for health and wellness with practical, movement-based solutions.
Event Highlights:
- Themed Yoga Classes: Bring-a-friend free yoga classes at 8:00 AM, 10:00 AM, and 11:00 AM, with a focus on building strength and promoting recovery.
- Women’s Health Talk: At 12:00 PM, NSN founder Natanya Wachtel and wellness innovator Ellyn Ito will lead a conversation on stress recovery, hormonal balance, and mental performance.
- mindvybe Sessions: Complimentary 50-minute sessions designed to promote nervous system regulation and support emotional well-being.
- Raffles and Community Giveaways: Participants will have the chance to win wellness-related prizes from local vendors.
MonmouthFlow’s International Women’s Day event also aims to create a platform for community engagement, with an emphasis on women’s health, resilience, and empowerment. The event will explore the intersection of movement, neuroscience, and personal growth, reflecting NSN’s mission to provide holistic wellness tools to a diverse audience.
mindvybe “Reconnect, Recharge & Reset” activation offering complimentary 50-minute nervous system sessions during the International Women’s Day event.
Featured Women’s Health Talk – 12:00 PM
- Natanya Wachtel, Founder of New Solutions Network and architect of NSN Wellness.
- Ellyn Ito, Wellness innovator and leader in neurotechnology-based stress regulation solutions at Innerstill Health, developer of mindvybe.
During the session, Wachtel and Ito will discuss:
- Nervous system regulation and stress recovery
- Hormonal balance and resilience
- Trauma recovery and identity reconstruction
- Mental performance and executive functioning
- Integrating science, technology, and embodied wellness practices
Ellyn Ito and Natanya Wachtel celebrate partnership and women’s leadership ahead of the International Women’s Day event at MonmouthFlow.
About MonmouthFlow and NSN Wellness
MonmouthFlow Yoga + Wellness is now a part of NSN Wellness, a comprehensive wellness program that integrates behavioral science, neuroscience, and somatic practices. The wellness center focuses on promoting long-term resilience, emotional well-being, and sustainable health practices through movement, mindfulness, and scientific research.
About New Solutions Network
New Solutions Network is an integrative ecosystem focused on behavioral science, wellness innovation, and narrative platforms that translate science into accessible tools for personal and organizational transformation.
About mindvybe
mindvybe is a wellness technology designed to support nervous system regulation through gentle stimulation of the vagus nerve and acupressure points. The technology promotes emotional regulation and resilience without pharmacological intervention.