When you decide you are going to follow a healthier lifestyle and start working out, you will need to create a workout plan. The first step is to download a digital planner app that has key features: a workout planner, a workout logger, and the ability to take progress photos.

Workout Planner

A new fitness plan will allow you to set your objectives clearly to meet your health goals. Do you want to gain strength, lose weight, or improve cardiovascular performance? Gym Log Track is a free workout planner that will help you structure your fitness routine. You can set up resistance training exercises, cardio, or bodyweight exercises in your routine.

Workout Logger

Logging your workouts should be quick and take a few seconds. You need an app that does not take you away from your workout or demand constant attention. Gym Log Track is a powerful workout tracker that allows you to quickly enter your weights, reps, or cardio information easily. You can also compare your performance against previous days, which allows you to check your performance while you are working out to help you make small adjustments to improve your performance.

Progress Photos

Taking a selfie every day of yourself with your phone is easy; however, your fitness photos can get mixed up with all your other photos. By using a specifically designed app to track fitness progress photos, such as Gym Log Track, you can organize your photos in one location. The application should also be able to allow you to compare your photos and create a progress picture that you can share with friends and family.

Conclusion

Creating a workout plan is one of the most important tasks that will lead to a healthy lifestyle. Logging your workout and tracking your performance visually will help motivate you and prevent you from abandoning your workout routine.