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What happens when a high-performing government officer walks away from her structured career to pursue the path of personal truth? For Lindsey Van Wagner, the answer became a life-altering movement. The former National Institutes of Health professional has launched a transformative methodology that merges science, soul, and storytelling. Called The Spirit Vigilante Method, her signature framework is redefining how high-achievers reconnect with their inner voice.

Photo credit: Brandon Chang

A Breakdown That Sparked a Breakthrough

Raised in Rockville, Maryland, Lindsey was the eldest of six in a household built on academic excellence and discipline. After graduating from the University of Maryland, she quickly rose through the ranks at the NIH, contributing to federally funded research for seven years. Outwardly, she was thriving. Inwardly, she was unraveling.

Substance abuse, toxic relationships, and spiritual disconnection plagued her private life—until a pivotal breakdown at age 27 forced her to confront her shadow. “That breakdown became my breakthrough,” Lindsey explains. “It was the first time I chose my soul over survival.”

The Spirit Vigilante Method: Where Neuroscience Meets Narrative

Out of that personal reckoning came the Spirit Vigilante Method, a signature system that combines neuro-linguistic programming (NLP), evidence-based wellness strategies, and the therapeutic power of memoir journaling. Designed for those facing burnout, identity loss, or major life transitions, the method invites people to stop living for external expectations and start living from inner alignment.

This isn’t your average wellness framework. It’s a fusion of lived experience and scientific insight, infused with raw honesty and practical guidance. “I created Spirit Vigilante for people like me—people who are successful on paper but secretly feel like they’re drowning,” says Lindsey. “It’s about reclaiming your voice and learning to trust your own inner compass.”

Haven 101: A Healing Space for Realignment

Lindsey’s vision took tangible form in Summer 2023 with the opening of Haven 101 Wellness Studio in Rockville. The studio now serves as the heart of the Spirit Vigilante movement—hosting writing workshops, healing circles, 1:1 mentorship, and personal transformation retreats. It has quickly evolved into a local hub for deep inner work and intentional community.

A Movement Rooted in Truth-Telling

The release of Lindsey’s debut book, Spirit Vigilante: Telling My Truth to Help You Live Yours, cements her position as a rising thought leader in the personal development world. The book is both memoir and manifesto—a vulnerable recounting of her journey through addiction, reinvention, and awakening, designed to ignite the reader’s own story reclamation.

“Your story doesn’t have to be perfect to be powerful,” Lindsey says. “When you own your truth, even the messy parts, you give others permission to do the same.”

Recognized and Rising

Lindsey’s approach has earned her prestigious recognition, including a Hay House Publishing scholarship and an invitation to participate in an elite Edinburgh writing conference in Fall 2022. She was recently announced as a featured speaker at the 2025 Pathways Mind-Body-Spirit Expo, and her voice continues to reach audiences through popular platforms like David Meltzer Live and SoberPod.

What’s Next for Spirit Vigilante?

With global retreats, online courses, and a second book in development, Lindsey is building a digital sanctuary for soul seekers around the world. The Spirit Vigilante brand is expanding its reach while staying rooted in its original mission: to help individuals liberate themselves from internalized pressure and step boldly into a life of personal truth.

About Spirit Vigilante:

Founded by Lindsey Van Wagner, Spirit Vigilante is a truth-first transformation brand that empowers individuals to become guardians of their own soul. The method blends scientific insight, lived experience, and spiritual wisdom to support people navigating sobriety, burnout, and personal reinvention. Through courses, retreats, and the debut book Spirit Vigilante: Telling My Truth to Help You Live Yours, the brand invites people to move from survival mode to sovereign living. It’s not just a method—it’s a movement for those ready to rebel against the ordinary and reclaim their inner fire.

Contact Information:

Company Name: Spirit Vigilante​

Contact Person: Lindsey Van Wagner​

Website: https://www.thespiritvigilante.com/

Email: lindsey@thespiritvigilante.com

Phone: 301-525-6364